2 cups whole wheat flour
1/4 cup natural sugar
2 and 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 cups low-fat buttermilk
2 large eggs
1/2 cup low-fat margarine – melted
2 packages (6 ounces each) Driscoll’s blueberries
Whisk wheat flour, sugar, baking soda and salt in bowl until blended and set aside. In a separate bowl, whisk together buttermilk with eggs.
Using a wooden spoon, stir wet ingredients into dry ingredients until just combined. Add melted butter, then blueberries, and stir gently.
Amazing Blueberry Whole Wheat Pancakes
Heat a non-stick griddle or pan over medium heat. Let a few drops of cold water fall on the surface. If bounces, sputters or instantly evaporates, your pan is ready.
Pour 1/4 cup of the batter onto the skillet. Cook for 2 minutes, or until bubbles that appear on the surface are beginning to break and bottom is golden.
Turn pancakes over, cook 1 minute or until lightly golden.
Place pancakes on heatproof platter and keep warm in a 200 degree preheated oven.
Repeat with remaining batter.
Yield: 12 Pancakes (3 pancakes per serving)
Calories (per pancake): 159.0; Protein: 5.7 g; CHO: 23.8 g; Fat: 5.4 g; Cholesterol: 46.6 g; Sodium: 348.7 mg
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