Easy bean sprouts

In this recipe bean sprouts replace meat. This is an ultimate vegetarian dinner.

Cook white rice in the rice cooker (for 1 cup of rice you will need 1.5 cups of water and a pinch of salt).

The recipe for the salad can be found here (spring mix twist). You can serve any salad with fresh veggies.

The recipe for a quick Asian inspired bean sprouts is below.

Bean sprouts stir fry

Prep time: 5 minsCook time: 5 minsTotal time: 10 mins

Serves: 3-4

1 Tbsp cooking oil (use grapeseed oil if possible)

2 cups of fresh bean sprouts (mung)

2 Tbsp soy sauce

1 tsp ginger powder or freshly minced ginger

1 garlic clove, pressed

1 Tbsp oyster sauce (substitute with ½ tsp sugar)

½ tsp sesame oil (optional)

Prepare stir-fry sauce by mixing soy sauce, ginger, garlic and oyster sauce (or sugar instead). Set aside.

Wash and drain the bean sprouts

If desired, trim the ends of the sprouts

In a wok or heavy skillet heat the oil

When hot, add bean sprouts and stir fry for a 1-2 minutes

Add soy sauce mixture and sesame oil (optional)

Stir fry briefly and serve